I have said many times before that wrapping whatever in a tortilla is great for any meal or snack, but you can also use this trick for lovely and even elegant appetizers.
Lay down any type of tortilla and spread it with lite cream cheese or Laughing Cow. If I am using fruit I like to spread with flavored cream cheese like strawberry or pineapple. Finely chop your filling.
For fruit I use strawberries, blueberries drained canned pineapple, chopped apple and cinnamon, or really just about anything. Do NOT pulse this in your blender. It makes the filling much to finely chopped and damp. I use my little hand chopper.
If you prefer vegetable, use broc, cauliflower, BLT, tomatoes or again just about anything. Spread your cream cheese or Laughing Cow and add filling on the tortilla and wrap tightly. With a sharp knife, slice the roll very thinly. The spirals are quite festive, and if you dress the platter with curly Italian parsley or cilantro, it makes a lovely appetizer tray.
You can take this anywhere!
Eat This/Not that is a brand new buzz phrase that should and does resonate with all of us. In fact I am so taken with it that I will be using it as a headline for many features, wellness tips, and recipes. Take a look at the picture and you will immediately get the idea. Look at all of those yummy foods then think, and not in a good way, about cookies, ice cream, and your heart! Finally, think about YOU being soo happy and healthy. I am not saying no cookies and ice cream, but I am saying “In Moderation!” I will also put out there that fat free frozen yogurt is very good, and it is also lots of fun to make your own ice cream and that puts you in total control of your calories, carbs, and fat. 
