If you have not done it:
- Go see The Darkest Hour. It is a great movie!
- Read Brian Kilmead’s book about Andrew Jackson-The Miracle of New Orleans
- Let me know what you think.
If you have not done it:
It is cold here today. I wish you warmth wherever YOU are, but today we had light snow, freezing rain, and fog-yes, all in one day. The good news is that the trees are covered with ice and look like the most beautiful Christmas card you have ever seen.
So, on a bad day:
Boy, I feel better already? How about YOU?
I have a little wooden sign hanging on the knob of my kitchen shelf that says “DREAM.” I love it because it reminds me daily that so many dreams actually do come true. Remember the song that says “If you ain’t got a dream, how ya gonna make a dream come true?” Well, believe it.
If you do have a dream, a goal, an ambition, or even a secret yearning you will have a pretty dry life in my opinion. If you want a pick- me- up, watch a program on HGTV on a Friday night called “My Lottery Dream Home” and enjoy the fun. Lottery winners are taken to homes they might purchase with part of their newly found $$$$ and it is a hoot. The presenter really makes the show. He is enthusiastic, fun and supportive equally for a 100K house or a 10 million dollar house and the guests get in the spirit of the task. Talk about a happy show!!
Anyway, I’m just saying-Dream a little and maybe things will look up for you. Love, Judith
They say that beauty is only skin deep, but I say if that is the case, girl, you better take really good care of your skin!!
On that note, I recently read in Good Housekeeping Magazine that Oil of Olay is their top pick for the price in skin moisturizers. The Olay Regenerist, that is. It won over products costing up to $400, and I buy two jars for $36 at Sam’s Club. Yes, I actually happen really to use it and I have for so many years that my daughter calls it Oil of Old Lady.
It works for me. I alternate once in a while so that I am not using the same thing all the time and my second favorite is the amazing avocado. Mash half an avocado with a tea spoon of mayo and spread it all over your face. If you are feeling bold, put it in your hair too! leave on for five minutes then rinse it all off in the shower.
Let me know how you like it.
Remember that old commercial that talked about the “Incredible, Edible, Egg?” Well, it is becoming more and more true as science finds better ways to treat chickens. Ha, Ha, you say-what does that have to do with actual eggs? Well, the “you are what you eat” saying is very true when it comes to chickens. Chickens that are vegetarian fed and free to roam produce eggs that are lower in cholesterol, lower in calories, and higher in protein! Whodda thunk it?
I use eggs in so many ways. Here are just a few:
Eggs rule in the kitchen because they are so easy and versatile. Keep cage free, vegetarian eggs on hand in the fridge always. Put crushed egg shells around the base of house plants to hold in moisture too.
The newest thing coming down the pike nutrition wise is the avocado. I think this is a hoot, because the “new” avocado is about as old as it looks. They are about the ugliest fruit imaginable, aren’t they? I mean wrinkled, warty, greenish black-I won’t go on, but you know what I mean. Also, you either love them or hate them-no in between. Well, I happen to love avocados and this is one of my favorite ways to eat one. Cut an Avocado in half and dig out the flesh with a knife and simply spread it on a piece of toast.
This is big protein, essential oils, and just plain filling and yummy. You will see pictures of avocados in magazines now with a fried egg on top which boosts the protein of course, but I like it even better with a chopped boiled egg on top with a little salt and pepper. Somehow, a fried egg does not seem quite right to me.
Anyway, try it. Save the other half in the fridge unpeeled for a salad topping for lunch or dinner.
Love, Judith
Yummy pears-Here are some good pear ideas. Pears are my favorite fruit and the first tip is the easiest. Do you ever make a smoothie? Try starting by pouring a can of pears in LITE syrup or water into the blender as the foundation/beginning of a smoothie. Add whatever else you like but may I suggest a frozen banana and a small tub of vanilla Greek yogurt? MMM-Yummy!
There was a time when people ate more than 350 different types of plants in a year. Now, the number is less than 50!
Markham Regional Arboretum Society
I found this in a cook book and checked it out. It is actually true. The current lack of variety in our plant based diets is attributed to several factors. Among them is the fact that there are fewer home gardens, lack of choice in grocery stores, and fewer farmer’s markets. Another factor is that there simply is not the demand for foods that are considered exotic.
Again, I found this hard to believe, but check out your grocery store produce counter: broccoli, corn, salad ingredients (Lettuce/tomatoes/ green onions) some squashes, carrots, a bunch of bagged salads, and imported fruits.
This is not a complaint, but I do wonder not only about lack of variety, but about the fact that statistics also show that many people simply do not cook anymore. What do YOU think?
Love, Judith
PS-We have many farmer’s markets around here in season and I shop/love them, but even here there is a lack of variety.
I live in a pretty cold climate. Yes, it is cold here and the wind howls up to 30 miles per hour. It is 16 degrees today. Last night I made a big mistake. I watched a program called Island Life on HGTV. A couple was looking to buy a vacation home in the Abacos Islands and everyone on the show had on a bathing suit and a lovely tan. they were splashing around in the ocean, scuba diving, and sitting outside eating fried shrimp. What a downer.
OK, so on to the next-I now vow to not let the cold get me down! I am going to go someplace every day and bundle up so as not to be defeated by mother nature. I live here and I love it so let’s MOVE ON, fellow cold weather guys!
I love pears and in fact have a book titled “THE GREAT BOOK OF PEARS” that I use all the time. Fresh pears are yummy, of course, but canned pears are really good too. I use the pears packed in lite syrup rather than the ones packed in water. I guess the Iite syrup probably is not as healthy as just water, but the flavor retention is so much better I think it is worth it.
Did you know that there are over 2,500 varieties of pear? Of course, not all are readily available. I find the best around here (West Virginia) to be the Bosc and the Anjou which are not exotic, but easy to store and very versatile.
I like poached pears too and let me tell you, you can poach a pear in anything from red wine, port, and bourbon to simply it’s own juices or apple juice.
Have you ever tried pear soup? Easy yet so yummy.
PEAR SOUP
This is so easy, yet so unusual you will get rave reviews, I promise. Serve as a first course. or with a salad for lunch. Love, Judith