Can your thoughts and meditations and simple ruminations actually effect your overall health? Yes, and in pretty dramatic ways. “Prevention Magazine” one of my favorite sources for health news and recent updates on clinical studies reveals how seriously bad thoughts, bad Karma, and negative words can draw down your supply of good feelings.

Upbeat people live longer, are healthier, have better blood pressure readings, fewer chronic ailments and on and on. I found this to be highly revealing and took it to heart simply from people I know and how they live their lives. The articles are in this month’s issue of “PREVENTION MAGAZINE.” I highly recommend you give it a read!