Some people say that it is hard to cook for just one person Personally, I don’t think so and I never use this as an excuse to not eat something good. If you don’t want to actually cook, how about opening a carton of yogurt and adding some fruit and a couple of tablespoons of walnuts?

Speaking of cans, what about a can of soup with a piece of French bread or a roll? There are some really good soups out there now and I especially like the “YES!” brand.

Making a sandwich is OK, but how about making a really god one? Keep some boiled eggs in the fridge and make a deviled egg sandwich or cop out and make just sliced boiled egg with mayo and tomato.

Put together a salad and while you are at it, make enough to take some out and have it for lunch the next day See above for a suggestion, you guys!

I confess I often go the easy way and microwave a packaged entre. There ae no TV dinners out there any more. Some of the frozen dinners now are fabulous. I know “Amy’s” are a bit high in fat, but yum yum! Some of the veggie types are really good too.

Cottage cheese and anything (fruit, tomatoes, yogurt, nuts etc) is good and healthy too. OK, so no more excuses.

COOKING FOR ONE IS FUN!