Words that are near to your heart or on your mind need to be said. Sometimes those words remind me of that box of unfinished food you asked the waitress to give you in a box. Often you may even leave it on the table-forget to bring it home. You may also put it in the fridge and forget it until you find it later not fit to eat.  Your words, for good, kindness, or even a constructive comment meant as an encouragement or motivator need to be said. Do not let your thoughts or words wind up “going off in the fridge.”   Don’t leave words unsaid. Always think first, but never overthink and fail to speak.