I have not started Spring Cleaning quite yet as there is still snow on the ground here, but I have started to go through my huge hoard of old books. I save old cookbooks like some people save coins in a coin jar and periodically I go through and either inventory or purge.
Often I find some oldies but goodies that I like to review and share. today I found:
- The Hungry Girl Diet-One of many written by Lisa Lillien and the best of all of her titles.
- The 28 Day Hearty Dash Diet-Good recipes with lots of pictures and detail.
- The McDougal Program-Very radical but it actually works if you can take the discipline.
- The Trim The Fat Diet with Alpine Lace dairy products-Not recommended-it uses reduced fat everything and calls itself a healthy diet. Yes, fewer calories and fat, but not so tasty and a bit out of date nutrition wise.
- Fit and Trim at 40!-This is a paper back put out by Prevention Magazine and I think only available on line but really good. Very simple and easy to follow. I almost always like things from PREVENTION magazine.
Dig through some of your old books and see what you can find.
Wow, great blog article.Really thank you! Will read on… Lavelle Waltman
I loved your blog article.Thanks Again. Much obliged. Novella Pena
Thank you so much. I will be putting up book recommendations tomorrow. They will be in the “I’m Just Saying” category.