Monthly Archives: August 2023

Three Bean Salad Plus 1

Everybody makes 3 Bean Salad, right? Well, I am proposing that we step it up a bit and add a fourth ingredient.

1.One can of beans-I use pinto beans, but others use kidney or black beans

2.One can of green beans-I use the French cut and yes, I use canned

3. One can of well rinsed garbonzo beans-These add a real texture and crunch if you lightly toast them in the oven for about 5 minutes.

4. My last ingredient? You know that I love corn, especially in the summer. Add a little can of kernel corn, scrape two cobs of fresh corn, or if you love corn too, add a bigger can.

I dress this with Newman’s Own Raspberry Walnut Vinaigrette Dressing. This is yummy and I take it everywhere in the summer!

Brain Health??

Doctors and behavior specialists are saying that things like jigsaw puzzles and crosswords are good for maintaining brain function. So, to that end, I have taken up crossword puzzles as one of my hobbies. Boy, it has turned out to be not only fun, but a communication tool as well. For example, I can ask my friend in California what a 6 letter word for FUN could possibly be and when she answers, she also recalls some of the fun things we used to do together. It is quite easy to build a little network of crossword pals as it turns out. Who Knew???

Pooh Says Muffins Are Better With Honey!

Yes, Pooh likes honey with his muffins, but also, how about making those muffins with pancake mix? I used Krusteaz but I bet you could also use Bisquick or any other pancake mix as far as that goes. Give it a try!

Pancake Muffins

  1. 2 cups pancake mix-As I said, I used Krusteaz, but I think any pancake mix will do, but watch the envelope mixes like Martha White because they do not equal 2 cups.
  2. 2 Tablespoons sugar-I used 4 but I like things pretty sweet
  3. 1 large egg
  4. 1 cup milk-I use 2%
  5. 1/4 cup melted butter or marg.

Combine all ingredients and pour into greased muffin pan or use paper muffin cups. Bake at 400 for about 15 min. Enjoy with butter and jam!