{"id":459,"date":"2020-02-05T14:28:49","date_gmt":"2020-02-05T14:28:49","guid":{"rendered":"https:\/\/skatinguphill.com\/?p=459"},"modified":"2020-02-05T14:28:49","modified_gmt":"2020-02-05T14:28:49","slug":"be-the-change","status":"publish","type":"post","link":"https:\/\/skatinguphill.com\/?p=459","title":{"rendered":"Be The Change"},"content":{"rendered":"\n<p><strong>Skating Uphill <br> By <\/strong>Judith<strong> Lawrenson <br> December Issue <\/strong>2019<\/p>\n\n\n\n<p><strong>You know that the whole quote is &#8220;Be the change you want to see in the world,&#8221;  which actually makes it MUCH harder! <\/strong><\/p>\n\n\n\n<p>The\nUphill Skater <\/p>\n\n\n\n<p>Honestly, Elizabeth Millen our darling editor\/publisher comes up with the best themes for PINK. What  a challenge to actually bring home something as broad yet right to the point as one person making a  change in the world and, whoa, having that person perhaps be YOU!!! <\/p>\n\n\n\n<p>I am just kidding-I can think of many ways we can make meaningful changes in our surroundings and  if we look at the small view of say writing a check to an organization even that has its place in  betterment. As you sit and read this article, look at yourself-actually see yourself. Are you thinking that  there is not much just little you can do to make a dent in the big wide world? Think again. <\/p>\n\n\n\n<p>Do you have an extra pocket book or two floating around your closet? Go down to the Dollar Store or  Wal-Mart and buy some feminine hygiene items, a wash cloth, a pair of socks, some lipstick, a pair of  underpants and a t-shirt, and stuff like that. Add a $5 certificate for a fast food restaurant and give it to  a homeless woman. If you can&#8217;t find one, go to your local shelter or better yet, go to a local church that  has meals for the homeless. Believe me, you will be shocked at how easy it is to find a homeless  woman and statistically, she will be over 50. Do you believe that. It makes you want to cry, doesn&#8217;t it? <br> PS-Go in person! <\/p>\n\n\n\n<p>Next, I am asking you to &#8220;stand your ground.&#8221; You have opinions and emotions and strong feelings  about many things. Examine those feelings and think carefully what threatens your convictions to  those thoughts and ideas. Fight them. Think your own thoughts and act on them. Don&#8217;t let others  deter you from your ideals. Is something happening in your job or life to you or someone else you care  about? Do you see a big injustice or better yet, a little one? Step up. Little hurts and unfair acts are  only little to the person who is not involved in it. Remember that. <\/p>\n\n\n\n<p>See a need and fill it. Man, this is an easy one. I have a dear friend who was a victim of sexual assault  when she was young. She is African American. She was moved by an article she read in her  newspaper about a rape victim who was a visitor to her town and knew no one. My friend went to the  hospital to see her and was denied admittance because she had no training to handle this type of  situation. Give up? Not on your life. She went to the Rape Crisis Center and took the three month  training course and began to advocate in her local hospital and began to visit victims. This is the heart  part of this story: In almost every instance the victim was Black. In every instance she and the victim were the only African Americans in the room. Nurses, doctors, even aids and pastors were white as  snow. Just imagine how a victim of abuse would feel seeing not only a sister, but finding out that her  visitor was a real sister not just in color, but so much more importantly, in life experiences. See a need  and fill it. <\/p>\n\n\n\n<p>My favorite #Be the Change is the easiest and potentially the most fun. Tutor or mentor a child. Oh,  poor you. You don&#8217;t need a child who may need you-Are you kidding me??? Go to your local Boys and  Girls Club. Go to your local elementary School. Ask at the library. Ask a Sunday School teacher.  Come on, no excuses on this one. Children who need academic help, a warm coat, a backpack of  food to take home over the weekend, a friend and on and on. I go into my grandson&#8217;s Pre-K classroom once a week and it was easy to spot the little girl who needed help. Now when I go to read I  spend 15 minutes with her afterward. It has been so good for me-never mind good for her, ladies.  When you help someone on a face to face basis, it is just as good for you as it is for the child you are <br> helping. <\/p>\n\n\n\n<p>Finally, do a thing that you know needs to be done. I can&#8217;t tell you what it is. Maybe something in a  neighbor&#8217;s yard. Maybe a bag of food on a doorstep. Maybe a coat for a child you see in the  classroom where you volunteer. Maybe something as simple as a phone call to a shut-in. If you think  that things like this don&#8217;t change the world, you are dead wrong. These, in fact, are the only things that  are going to change the world. In the process and as an unforeseen side effect, you will be changed  too. Trust me on this! <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Skating Uphill By Judith Lawrenson December Issue 2019 You know that the whole quote is &#8220;Be the change you want to see in the world,&#8221; which actually makes it MUCH harder! The Uphill Skater Honestly, Elizabeth Millen our darling editor\/publisher comes up with the best themes for PINK. What a challenge to actually bring home [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-459","post","type-post","status-publish","format-standard","hentry","category-living-a-healthy-lifestyle-published-articles"],"_links":{"self":[{"href":"https:\/\/skatinguphill.com\/index.php?rest_route=\/wp\/v2\/posts\/459","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/skatinguphill.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skatinguphill.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skatinguphill.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skatinguphill.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=459"}],"version-history":[{"count":0,"href":"https:\/\/skatinguphill.com\/index.php?rest_route=\/wp\/v2\/posts\/459\/revisions"}],"wp:attachment":[{"href":"https:\/\/skatinguphill.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=459"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skatinguphill.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=459"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skatinguphill.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=459"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}