{"id":393,"date":"2019-05-20T22:07:01","date_gmt":"2019-05-20T22:07:01","guid":{"rendered":"https:\/\/skatinguphill.com\/?p=393"},"modified":"2019-05-20T22:07:06","modified_gmt":"2019-05-20T22:07:06","slug":"vegetarians-versus-pescatarians","status":"publish","type":"post","link":"https:\/\/skatinguphill.com\/?p=393","title":{"rendered":"Vegetarians Versus Pescatarians"},"content":{"rendered":"<p><a href=\"https:\/\/skatinguphill.com\/wp-content\/uploads\/2019\/05\/20190501_175527-e1558389486164.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-391 alignleft\" src=\"https:\/\/skatinguphill.com\/wp-content\/uploads\/2019\/05\/20190501_175527-e1558389486164-169x300.jpg\" alt=\"\" width=\"202\" height=\"359\" \/><\/a><\/p>\n<p>Vegetarians could and should eat a wide variety of food choices for good health and balanced vitamin and mineral intake. I have been a vegetarian for some 32 years and I have recently made a big conversion. Having spent a lot of time looking into and writing about (PINK Magazine) healthy lifestyle choices I have concluded that for me personally the selection of adding fish and shellfish to my diet can be not only healthy, but healthier!<\/p>\n<p>Tune in to this portion of the SKATING UPHILL blog for more info about this new eating option and you will find health tips, recipes, and much more. I look forward to sharing this healthy lifestyle option with you.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vegetarians could and should eat a wide variety of food choices for good health and balanced vitamin and mineral intake. I have been a vegetarian for some 32 years and I have recently made a big conversion. Having spent a lot of time looking into and writing about (PINK Magazine) healthy lifestyle choices I have [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-393","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/skatinguphill.com\/index.php?rest_route=\/wp\/v2\/posts\/393","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/skatinguphill.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skatinguphill.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skatinguphill.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skatinguphill.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=393"}],"version-history":[{"count":0,"href":"https:\/\/skatinguphill.com\/index.php?rest_route=\/wp\/v2\/posts\/393\/revisions"}],"wp:attachment":[{"href":"https:\/\/skatinguphill.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=393"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skatinguphill.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=393"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skatinguphill.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=393"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}